Health benefits of massage

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Massage plays a crucial role in the nutrition of the muscles, which is very important for the recovery of neuromuscular work capacity. This process is due to improved metabolism in the muscles and acetylcholine, released by proprioceptive stimulation, which increases the speed of transmission of nerve excitation to muscle fibers. The muscle vessels dilate due to the release of histamine, increasing the temperature of the tissues subjected to massage, which activates the processes of glycogenolysis and gluconeogenesis, thus increasing the speed of muscle contraction. This translates into a reduction in fatigue, faster recovery from fatigue and more effective muscle activity and coordination by improving neuromuscular maintenance capacity.

 The massage also manages to relax the tense muscles,

 Which in turn stop exerting pressure on the lymphatic and blood vessels, helping to expel histamine and adrenaline (chemical elements that cause muscle fatigue). So it has a selective calming effect, because by eliminating the waste from the cells, it opens the venous and capillary systems, simultaneously entering a large amount of oxygen and nutrients, which will greatly improve the functional state of the muscles. That is why massage helps to achieve greater muscle strength, decreases muscle pain and also the intensity of post-exercise pain.

 So it has a selective calming effect,

 Because by eliminating the waste from the cells, it opens the venous and capillary systems, simultaneously entering a large amount of oxygen and nutrients, which will greatly improve the functional state of the muscles. That is why massage helps to achieve greater muscle strength, decreases muscle pain and also the intensity of post-exercise pain. So it has a selective calming effect, because by eliminating the waste from the cells, it opens the venous and capillary systems, simultaneously entering a large amount of oxygen and nutrients, which will greatly improve the functional state of the muscles. That is why 동탄 출장마사지 helps to achieve greater muscle strength, decreases muscle pain and also the intensity of post-exercise pain.

Osteoarticular system:

 Improving the blood supply of the joint and the tissues that surround it, it increases the formation and circulation of synovial fluid. It increases the elasticity of the ligament us apparatus, leading to distension of the contracted fasciae or aponeurosis. By adding this to the relaxation of muscle tensions and contractures, we obtain improvements in the amplitude of the joint range of motion. Massage therapy benefits the bone system by favoring the absorption of calcium by it.

Digestive system: In the intestines, gastrointestinal motility increases mechanically and due to increased vital tone. It is also known that one of the branches of the magus extends through the gastrointestinal tract, controlling the secretion of insulin and glucose, hormones that are involved in the absorption of nutrients. That is why massage improves nutrition and optimizes the digestion process.

Which in turn stop exerting pressure on the lymphatic and blood vessels, helping to expel histamine and adrenaline (chemical elements that cause muscle fatigue). So it has a selective calming effect, because by eliminating the waste from the cells, it opens the venous and capillary systems, simultaneously entering a large amount of oxygen and nutrients, which will greatly improve the functional state of the muscles. That is why massage helps to achieve greater muscle strength, decreases muscle pain and also the intensity of post-exercise pain.

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